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The room is too messy can lead to obesity
Obesity of lifestyle diseases, and bad habits reciprocal causation. At the beginning of the new year," low bound"," obesity group" people should be the spirit of play up, start: not only have to pack up home furnishing environment,Valentine's Day it is more important to" high standards and strict requirements" to own a little hard.
The room is too messy can lead to obesity.
According to the British" Daily Mail" report, the United States health expert Peter Walsh presents : the house is messy can lead to obesity. Walsh points out, place can reflect the owners of mind and body. Kitchen clutter leads to a poor diet; sports shoes to find, it is difficult to adhere to the fitness. Therefore, before should keep the room becomes be arranged in good order, let her farewell to the bad habits.
There was not a house name says: why sweep, sweep the world? The nutrition experts pointed out: to pamper yourself often exhibit in all aspects of life, it is hard to imagine a house a mess to clean up their appropriateness can be. She thinks: obesity itself is a kind of lifestyle diseases, except for a few special cases, other belong to their own cause, the world does not exist" innocent"!
Expert advice, the new year," low bound"," obesity" people should be the spirit of play up, start: not only have to pack up home furnishing environment, it is more important to" high standards and strict requirements" to own a little hard, so that we can live more healthy and beautiful.
Armed Police Corps Hospital medical guidance: Guangdong nutrition department director Ceng Jing
Obesity and clean house or reciprocal causation
" Aside from familial obesity, because of illness or treatment and become obese and other factors not say, in modern society, most of the fat man, is too bad, too casual and cause." Armed Police Corps Hospital of Guangdong nutrition department director Ceng Jing said, obesity and "3 tall", a variety of chronic diseases, which belongs to the typical lifestyle diseases, but they are not for love, how to live, it is easy to be find the door.
Ceng Jing said, obesity overall are" perfectionist", only a few may exist two extremes: her house maintain one's original pure character, they dress very dirty; or is the home of messy,netbook tablet but all out.
" The two seemingly illogical, actually not only is related, and even can be said to reciprocal causation. Because of life, behavior in the presence of all kinds of bad habits, so derived from obesity; obesity will make up less flexible, inert further generates, for cleaning or physical training are hard to be interested."
Ceng Jing said with a smile," lazy" is not a derogatory, but has the scientific truth: eat more people tend to get fat, and once the fat will not move, either and will, speed of action or activity frequency will decrease, which will fall into a vicious spiral is more and more fat.
Studies show that," superfluous energy" is the cause of human obesity are important factors. And" superfluous energy" is the main cause of physical activity and less often in bed. Studies have also shown that, the more obese people more like to lie on the bed, or sleep, or in bed, read a book, watch TV, eat. After leaving the bed activity time, rarely, such as sitting in office, they would immediately sit down. In short, they believe in " can sit is not standing, can lie can never sit" lazy people purpose.
So the obese subjects, in order to health and longevity, should be strictly restricted Lie down time, to consciously increase the number of aerobic exercise to help the body energy consumption,samsung galaxy tab 8.9 such as swimming, cycling, jogging and so on.